Conquer Your Fears, Bad Habits, and Anxieties

Hi, I’m Yvonne, a Certified Hypnotherapist who can help discover your inner strength and resilience fast with Online Hypnotherapy.

Testimonials

What my hypnotherapy clients have to say.

5.0

Services

Rapid and personalised hypnotherapy treatments for a range life challenges

I offer premium hypnotherapy services that are all delivered online via Zoom to make it easy to book appointments around your busy life. My hypnotherapy is designed to help individuals overcome a wide range of issues and achieve their desired goals. With a focus on delivering exceptional... results, Stop Being Stuck uses cutting-edge techniques such as hypnotherapy, NLP, and Havening™ to create personalised sessions to address concerns such as anxiety, phobias, weight management, smoking cessation, and more. My clients can expect top-notch care from a highly skilled and experienced hypnotherapist and that's exactly what they get. I offer premium pricing of £255 incl. VAT per session which includes a 10% discount that I am currently offering due to the cost of living crisis. Many issues can be effectively worked on within just two sessions, each lasting 90 minutes, making it a convenient and efficient option for those seeking rapid transformation and lasting change.*

Public speaking

Visualise the thrill of conquering your
fear of public speaking

Anxiety

Have a life where you can manage your anxiety

Weight loss

Don't let your weight hold you back – gain back your confidence

Insomnia

Save your sleep and say goodbye to sleepless nights

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Phobia

Overcome your phobias and live without fear

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Lack of confidence

Discover a version of you that walks with confidence

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PTSD

Find solace and healing from PTSD and reclaim control of your life

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Panic attacks

Reclaim your freedom from the grip panic attacks have on you

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Stop smoking

Hypnotherapy as the solution to help you finally stop smoking

Book your online consultation now to get started.

Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.

Book NOW

Free 20 Minute Online Consultation

Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.

Submit your details and pick a time for your free consultation call.

MY APPROACH

Why Consult Stop Being Stuck For Your Hypnotherapy?

"I help busy people to stop being stuck in a major challenge in their lives through targeted hypnotherapy"

Unlock Your Mind

Hypnotherapy is a powerful tool that can unlock your mind and help you achieve lasting change and I want you to discover those benefits and overcome your challenges.

Client-Centred Therapy

My hypnotherapy services are client-centred. That means that I focus on the impact that hypnotherapy can have on you as an individual. Using a variety of tried and tested techniques I will create a plan that will allow you to quickly find your freedom again and confront your unique challenges.

Fast Results

I work with you to find solutions to your specific challenges through hypnotherapy which is why my clients see results fast – because they get personalised and honest care.

How it works

Hypnosis: A Powerful Tool for Overcoming Amygdala Disorders

Online hypnotherapy is a powerful tool for overcoming amygdala based disorders. At Stop Being Stuck, I harness the potential of hypnosis to help you break free from the grip of your unwanted emotions. 

Stabilise experiences and neutralize impact

Mental issues often stem from past experiences that have left deep emotional imprints. Through the incredible potential of hypnosis, we can stabilise your experiences and neutralise their impact on your present life. 

By targeting the amygdala, the part of the brain responsible for processing emotions, we work to remove the receptors associated with negative memories. 

This innovative approach, known as Havening™, enables us to help you let go of the emotional weight that your unwanted behaviour has placed on your shoulders.

Proactively manage emotions with hypnosis techniques

In addition to addressing past experiences, I will empower you with tools to proactively manage your emotions as they arise. Not only will hypnosis sessions help you understand the root causes of your issue but also teach you how to navigate and regulate your emotions effectively. 

Through techniques such as dialling the remaining unwanted emotion down and replacing it with a positive helpful one, I provide you with practical strategies that can be used in the moment when unwanted emotions start to surface. I customise my approach based on your specific needs, ensuring that you have a comprehensive set of tools to manage your emotions effectively.

Transform negative self-talk and build confidence

Unwanted emotions and behaviours often feed on negative self-talk and limiting beliefs. At Stop Being Stuck, I believe in transforming this negative internal dialogue into a powerful and empowering mindset. 

Through hypnosis, I work to help you become comfortable in stressful situations. I will help you rewire your thought patterns and replace self-defeating beliefs with positive, affirming ones. My hypnotherapy sessions guide you towards developing a deep sense of self-confidence and inner strength, empowering you to face challenges head-on with a renewed sense of purpose.

Studies show the effectiveness of hypnosis

Research has shown that hypnotherapy can significantly reduce symptoms of anxiety disorders, such as generalised anxiety, phobias, and social anxiety.

Comparison to other treatment methods

In comparison to traditional therapies, hypnosis has been found to produce quicker results, with long-lasting effects. It offers a holistic approach that addresses the underlying causes of anxiety.

Potential benefits of hypnosis over medication

Hypnotherapy offers a drug-free alternative to managing anxiety. It helps individuals develop coping mechanisms and empowers them to take control of their anxiety without relying on medication.

Research

Evidence-Based Research on Hypnosis and Anxiety

Numerous studies have demonstrated the effectiveness of hypnosis in managing anxiety. Comparisons with other treatment methods consistently show the unique benefits of hypnotherapy.

Why choose me?

Professional Hypnotherapy in Brighton, Lewes & Online

Choose Stop Being Stuck for professional hypnotherapy services that are tailored to your needs. Here’s why my clients chose to work with me:

Trust

My expertise, experience, and certifications give you the assurance that you are in capable hands. My commitment to ethical practices and client well-being is unwavering.

Speed

At Stop Being Stuck, I understand the urgency to overcome anxiety, fear of public speaking, and other challenges you may face. My targeted online hypnotherapy approach delivers results efficiently.

Chemistry

My background and empathetic nature enable me to understand the challenges faced by busy professionals like you. I create a safe and supportive space for your healing journey.

FAQs

Frequently Asked Questions

If you have any more queries, you can see the answers to more FAQs

You can follow this link to my calendar and book your first consultation at a time that works for you. This link will take you to a page where you can choose a time and you will be asked to submit your personal details such as name and contact information to confirm your appointment. Initial consultations last 20 minutes and do not require you to submit any payment details.

 Every session is different and structured based on the client and their needs. But in general some good things to know are that you will remain awake and totally in control at all times. 

Typically, I will start by establishing your specific goal and challenge in depth and understand why you wanted to seek online hypnotherapy services.

You will have filled in a questionnaire before our first session, and we will go through this together so I can fully understand what you want to get out of our sessions. 

Then I will use the information you have given to establish which techniques to use to help you achieve your goal fast and efficiently. And this is when the hypnosis, NLP and/or Havening ™ will start.

My price per session is £255 incl. VAT which includes a 10% discount that I am offering due to the cost of living crisis. 

Hypnotherapy is extremely safe (when conducted by a trained professional). The majority of clients find it to be a relaxing and enjoyable experience. 



* My utmost dedication and expertise are devoted to providing the best possible service. However, individual results may vary, and we cannot guarantee success. I strongly advise caution when encountering therapists who promise guaranteed outcomes.

Book your online consultation now to get started.

Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.

Book NOW

Free 20 Minute Online Consultation

Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.

Submit your details and pick a time for your free consultation call.