I’m so pleased I reached out to Yvonne for help and guidance. I initially sought help for fear of public speaking and being in the spotlight, which we tackled through the 2 sessions. However upon completing the episode log and questionnaire after our initial 20 minute intro, there were a lot of feelings that came up and the sessions helped me explore my emotions and reactions to events. I learned so much about processes to help me overcome my fears, but I also managed to really find a sense of calm and peace.
I thoroughly recommend reaching out to Yvonne. She is approachable, trust worthy and knowledgeable. I wish I’d found “Stop Being Stuck” sooner. Everything we discussed was very relevant to me and I now find myself approaching situations with a fresh, clear mind instead of panicking at things that could potentially make me feel uncomfortable.
I felt very calm and relaxed in the sessions and I’m delighted with my progress. I was initially skeptical about doing these types of sessions online but I shouldn’t have been; it was so convenient and didn’t take my away from my busy routine, and we talked through so many tools to help me in the future.
*Personal testimonial for privacy reasons, not from Google review