So today I did something I never thought I would be able to do. I’ve spent 20 years ducking and diving the big presentations and it has really held me back in my career. But today I did something I thought I’d never be able to do, even 6 months ago. I grabbed a microphone and stood up in front of 200 people and spoke confidentially for over an hour, the presentation was only supposed to last an hour but went over due to the amount of questions and I can only guess that was because I made the audience feel engaged and interested, Yvonne gave me the tools I needed to calm my brain, to almost rewire it to not be afraid of large groups and to be able to speak confidently. Yvonne is not a miracle worker and there has been some self help too, but she gave me the tools l needed, it was almost weird I was actually quite excited to present today. So thankyou Yvonne, thankyou for helping me break the chains, if anyone struggles like I have done in the past then give this a go, I was sceptical to start with but was willing to try anything and without a shadow of a doubt this works. Thanks again.