Yvonne worked with me with no judgment, taking an interest in how to improve my confidence. I was able to implement techniques to help with all aspects of my daily life, and will be using them in the future.

*Personal testimonial for privacy reasons, not from Google review

I’m so pleased I reached out to Yvonne for help and guidance. I initially sought help for fear of public speaking and being in the spotlight, which we tackled through the 2 sessions. However upon completing the episode log and questionnaire after our initial 20 minute intro, there were a lot of feelings that came up and the sessions helped me explore my emotions and reactions to events. I learned so much about processes to help me overcome my fears, but I also managed to really find a sense of calm and peace.

I thoroughly recommend reaching out to Yvonne. She is approachable, trust worthy and knowledgeable. I wish I’d found “Stop Being Stuck” sooner. Everything we discussed was very relevant to me and I now find myself approaching situations with a fresh, clear mind instead of panicking at things that could potentially make me feel uncomfortable.

I felt very calm and relaxed in the sessions and I’m delighted with my progress. I was initially skeptical about doing these types of sessions online but I shouldn’t have been; it was so convenient and didn’t take my away from my busy routine, and we talked through so many tools to help me in the future.

*Personal testimonial for privacy reasons, not from Google review

The type of service you wish you discovered earlier! In 2 sessions, Yvonne helped me overcome a 25+ year old fear. It sounds almost impossible to pass from such a survival panic instinct to feeling a basic stress level and achieve what used to be one of my biggest struggle.

Yvonne adapted her sessions to my needs, and my personality! She made it very relevant to me, not a single minute wasted.

Thanks again!

Yvonne’s performance was exceptional. While I initially had no specific expectations, I was thoroughly impressed with the immediate and positive outcomes. I highly recommend her services to anyone facing challenges and seeking effective solutions, especially if previous attempts have been unsuccessful. Her professional expertise is invaluable.

Working with Yvonne has been an absolute pleasure – but more importantly, the results are remarkable. I’ve struggled with anxiety related to speaking in front of different audiences for many years and to differing degrees – and have tried a number of different interventions which have worked with mixed success. This feels like a genuine step change, and I’m extremely pleased that I did this work.

I engaged the service of Yvonne in the hope she might be able to assist with me what I would describe as a “blown fuse”.

I had no idea her help would be so effective and so transformative!

We worked through 2 x 90 minute sessions, with some humour, but lots of warmth and focus on the problem at hand. I felt calm in her presence and trusted everything that she wanted me to do.

It is no understatement to say that she has far exceeded my expectations. The issue I had is no more. I am confident, assured and calm, where previously I was anxious and frantic with worry.

Yvonne has genuinely changed my life and my outlook. She has improved my general confidence and left me in a much more positive space.

I honestly could not recommend her strongly enough to anyone.

My one piece of advice, if you do decide to engage her; fill out the questionnaire honestly and fully. It makes a huge difference!

Thank you Yvonne, you will never fully understand quite what you have done for me and the difference it has already made.

Working with Yvonne has been a genuinely transformative experience. Her sessions have had a profound impact, and the changes I’ve noticed feel effortless yet significant. I find myself approaching situations differently, feeling more at ease, and engaging more naturally in day-to-day life.

Yvonne creates a supportive and reassuring environment, making the process both comfortable and effective. I couldn’t be more grateful for the difference she’s made. Highly recommend!

I only had a few weeks before my conference so less time than ideal. I was sceptical but went with the techniques and although I haven’t mastered them by a long stretch they really work. Yvonne quickly put me at ease and walked me through the practice. Although I still had some nerves there was an air of calmness that allowed me to focus on the delivery and content. Well worth the effort and will continue to practice. BTW if you are expecting a Paul McKenna moment it’s not that sort of training. It’s more around resetting your emotional reactions. ( that’s my layman’s view)
I’m glad I went with it and Yvonne was super.

I contacted Yvonne about my anxiety – and fear of failure – at being in the spotlight and speaking at a large public event. I felt an immediate connection with Yvonne during the free consultation, when she quickly grasped my concerns and clearly explained various methods of tackling them. She is approachable, personable, empathic, insightful, patient and very professional. On a practical basis it’s really convenient to have online sessions, and Yvonne is flexible about appointments and timings. The advance questionnaire is also hugely helpful in preparing for the first session. I was amazed at how much I achieved in just two sessions. It was like ‘flicking a switch’ and changing my mindset from being negative and self-critical to being calm and confident, which is how I felt on the day. She also equipped me with a range of effective stress-busting tools and relaxation techniques that I can use in the future. The name Stop Being Stuck says it all, and I would highly recommend Yvonne.