I had a couple of really productive sessions with Yvonne at Stop Being Stuck and found the whole experience extremely valuable.

Yvonne has a warm, intuitive and very professional approach, and quickly helped me understand and work through some of the thought patterns that had been holding me back. I came away from the sessions feeling more confident, positive and equipped with practical techniques I can continue to use.

It’s also very clear that Yvonne genuinely cares about the people she works with and is passionate about what she does. I wouldn’t hesitate to recommend her.

What can I say. A really personable experience that helped me get to the bottom of what was causing my symptoms in respect of public speaking to large audiences.

Yvonne opened my mind to techniques to help manage symptoms but more importantly, how to deal with them longer term. And the results were nothing short of great. Within a few weeks I went from dread laden anxiety to mildly anxious and a successfully delivered presentation to over 100 people! Something I have avoided my entire life, not just career.

I would highly recommend to anyone not sure about hypnotherapy and questioning whether it’s right for them or not, to at least have the consultation and then dive in head first.

Like all things, be open minded, be prepared to challenge yourself honestly and put the self developmental effort in.

Couldn’t recommend more the experience of working with Yvonne. I’d been struggling with public speaking for over a year and, with it being something that I do regularly with work, was spending a lot of my free time dreading the next one, rather than enjoying time off. In my work with Yvonne, we dealt with the underlying baggage that I was dragging with me into these moments, and I was also given some really transformative tools to deal with the anticipatory anxiety. She’s lovely, easy to talk to and gives incredibly clear explanations of what the work involves.

For the first time in over year, yesterday I facilitated a workshop without any sense of panic. I stood up, and the usual adrenaline just didn’t kick in. I was able to focus on my job, rather than the panic, and I didn’t come out of the experience feeling like I had merely survived it. I spent the whole evening grinning and am so utterly relieved to be putting this difficult phase behind me.

*Personal testimonial for privacy reasons, not from Google review

Thanks for everything Yvonne, I had so much happiness and gratitude at the end of the last call yesterday.

You really should charge a lot more for your time and help. I hope you get something back in your heart from helping people I am sure you do.

Thank you so much..

*Personal testimonial for privacy reasons, not from Google review

I approached Yvonne for help with my fear of public speaking. This had been getting gradually worse and was making me hold myself back at work. I decided now was the time to try and address it and following my initial call with Yvonne, I liked her and her approach so decided to give it a go. I’m really pleased with the outcomes. The hypnotherapy and tools that she has given has helped me stop the overwhelming fear of public speaking and give me ways to calm my mind. I started a new role and have been able to confidently contribute to team meetings and recently did a speech in a formal setting and got lovely comments including one person asking if I did amateur dramatics as I was clearly confident my delivery. A few months ago this would have had me having sleepless nights in the build up and a shaky, stumbled delivery. I am not entirely sure how it all works but it did!

So today I did something I never thought I would be able to do. I’ve spent 20 years ducking and diving the big presentations and it has really held me back in my career. But today I did something I thought I’d never be able to do, even 6 months ago. I grabbed a microphone and stood up in front of 200 people and spoke confidentially for over an hour, the presentation was only supposed to last an hour but went over due to the amount of questions and I can only guess that was because I made the audience feel engaged and interested, Yvonne gave me the tools I needed to calm my brain, to almost rewire it to not be afraid of large groups and to be able to speak confidently. Yvonne is not a miracle worker and there has been some self help too, but she gave me the tools l needed, it was almost weird I was actually quite excited to present today. So thankyou Yvonne, thankyou for helping me break the chains, if anyone struggles like I have done in the past then give this a go, I was sceptical to start with but was willing to try anything and without a shadow of a doubt this works. Thanks again.

Yvonne, was fantastic and provided brilliant tools which have been fantastic.

Yvonne worked with me with no judgment, taking an interest in how to improve my confidence. I was able to implement techniques to help with all aspects of my daily life, and will be using them in the future.

*Personal testimonial for privacy reasons, not from Google review

I’m so pleased I reached out to Yvonne for help and guidance. I initially sought help for fear of public speaking and being in the spotlight, which we tackled through the 2 sessions. However upon completing the episode log and questionnaire after our initial 20 minute intro, there were a lot of feelings that came up and the sessions helped me explore my emotions and reactions to events. I learned so much about processes to help me overcome my fears, but I also managed to really find a sense of calm and peace.

I thoroughly recommend reaching out to Yvonne. She is approachable, trust worthy and knowledgeable. I wish I’d found “Stop Being Stuck” sooner. Everything we discussed was very relevant to me and I now find myself approaching situations with a fresh, clear mind instead of panicking at things that could potentially make me feel uncomfortable.

I felt very calm and relaxed in the sessions and I’m delighted with my progress. I was initially skeptical about doing these types of sessions online but I shouldn’t have been; it was so convenient and didn’t take my away from my busy routine, and we talked through so many tools to help me in the future.

*Personal testimonial for privacy reasons, not from Google review