Hypnotherapy Brighton & Online
Break Free from Limitations with Transformational Hypnotherapy Treatments
Quick and effective online treatments to Stop Being Stuck with everything from public speaking to weight loss.
I’m Yvonne, a Certified Master Hypnotist based in Brighton who can help you overcome the major challenges you face and discover your inner resilience fast with Online Hypnotherapy.
- Free 20-minute consultation
- Free video worth £12.99
- 10% discount on all treatments
Introduction
Quick and effective treatments to Stop Being Stuck with everything from public speaking to weight loss.
My online hypnotherapy treatments give you the chance to quickly face and overcome your major life challenges whether that be a smoking habit or a lack of self-confidence. I use an active and engaging method of hypnotherapy where I focus on getting to know your personal experience and ask a lot of questions. If you’re ready to overcome obstacles, unleash your full potential, and experience positive change, my hypnotherapy sessions are here to guide you every step of the way.
How Hypnotherapy Works
Effective and Personalised Treatments
- Discover the power of hypnotherapy and unlock the hidden potential of your mind. Unlike traditional therapy, my online hypnotherapy sessions offer a unique and transformative approach.
- With tailored techniques, I will delve into the depths of your unconscious, and address your challenges such as anxiety disorders, lack of confidence, fear of public speaking, and phobias at their core.
- I use hypnosis to create a non-judgmental, immersive experience for you. That state of deep concentration that you will arrive in can then be used to guide your brain toward a more suggestible state.
- Hypnotherapy was once seen as an entertaining magic act. But over the past century, physicians and scientists have continued to test and teach hypnotherapy techniques with great success with many studies showing that hypnosis is an effective treatment for issues such as anxiety and public speaking.
- The result of hypnotherapy will combine dissociation, immersion, and openness to new experiences, which will place you in a “hypnotic state.” While you are in this state you will feel calm and relaxed and I will guide you using techniques such as verbal repetition and mental images to lead your unconscious to a desired outcome.
- If we take anxiety as an example, this often stems from past experiences that have left deep emotional imprints on you. Through the incredible potential of hypnosis, I can work with you to stabilise your experiences and neutralise their impact on your present life.
- By targeting the amygdala, the part of the brain responsible for processing emotions, I work to remove the receptors associated with negative memories while you are in the hypnotic state.
Experience the benefits of online hypnotherapy
I understand the challenges you face and your desire for a better, more fulfilling life. My hypnotherapy treatments empower you to break free from limitations and embrace a brighter future.
By rewiring negative thought patterns, hypnotherapy can help you achieve profound positive changes in various areas of your life. By addressing the root cause of problems such as anxiety disorders, lack of confidence, and phobias, hypnotherapy offers lasting solutions that can lead to positive changes in your life.*
Hypnotherapy also empowers you to take control of your thoughts, behaviours, and emotions. Through guided sessions, you develop powerful techniques to manage stress, build self-esteem, and overcome limiting beliefs, enabling you to embrace a more fulfilling and confident life.
Discover Hypnotherapy Services from Brighton
Which Treatments Do I Provide?
Hypnotherapy for Public Speaking
Overcome stage fright and deliver powerful presentations with confidence using my specialised hypnotherapy for public speaking techniques.
Hypnotherapy for Anxiety
Find peace and regain control over your life with our targeted hypnotherapy for anxiety, designed to reduce stress, manage triggers, and promote overall well-being.
Hypnotherapy for Confidence
Unleash your inner confidence and develop a strong sense of self-worth through our personalised hypnotherapy sessions tailored to boost your self-esteem.
Hypnosis for Panic Attacks
My hypnotherapy techniques help you manage and overcome panic attacks, offering you a pathway to a calmer and more balanced life.
Fear and Phobia Hypnotherapy
Say goodbye to fears and phobias that limit your experiences. Our phobia hypnotherapy provides effective tools to confront and conquer your deepest fears.
PTSD Hypnotherapy
Heal from past traumas with my dedicated hypnotherapy for PTSD. Hypnosis will support your journey towards emotional recovery and resilience.
Hypnotherapy for Sleep
Experience restful nights and rejuvenating sleep through my hypnotherapy for insomnia, helping you establish healthy sleep patterns and find the rest you deserve.
Quit Smoking Hypnosis
Break free from the grip of nicotine with my powerful quit smoking hypnosis sessions, empowering you to live a smoke-free life and leave the habit behind for good.
Hypnotherapy for Weight Loss
Achieve your weight loss goals with our hypnotherapy for weight loss. Rewire your relationship with food and embrace a healthier lifestyle.
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20-Minute Online Consultation
Schedule your free initial 20-minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20-minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.
Approach
The Stop Being Stuck Approach
I am an experienced and highly trained hypnotherapist, who offers an active and empowering approach to hypnotherapy. By combining my corporate background with therapeutic techniques, I deliver tangible results quickly.
Through the guidance given in my session, you’ll gain valuable tools that not only address your specific issues but also enhance other aspects of your life. You can trust my expertise and professional background for a credible and trustworthy hypnotherapy experience.
Many people approach hypnosis with a fear of “being under” or not remembering what happens in a session. That will never happen with me. You always remember the entirety of the sessions and I use an active approach which involves a lot of conversation and participation.
Embark on a transformative journey with Stop Being Stuck’s online hypnotherapy services. My sessions can be accessed conveniently from the comfort of your own home, ensuring flexibility and privacy throughout your transformative process.
Break free from limitations, unlock your true potential, and embrace a life of empowerment and fulfilment. Get started with my hypnotherapy services today.
Testimonials
What my hypnotherapy clients have to say.
5.0
Yvonne worked with me with no judgment, taking an interest in how to improve my confidence. I was able to implement techniques to help with all aspects of my daily life, and will be using them in the future.
*Personal testimonial for privacy reasons, not from Google review
B. P.*
I’m so pleased I reached out to Yvonne for help and guidance. I initially sought help for fear of public speaking and being in the spotlight, which we tackled through the 2 sessions. However upon completing the episode log and questionnaire after our initial 20 minute intro, there were a lot of feelings that came up and the sessions helped me explore my emotions and reactions to events. I learned so much about processes to help me overcome my fears, but I also managed to really find a sense of calm and peace.
I thoroughly recommend reaching out to Yvonne. She is approachable, trust worthy and knowledgeable. I wish I’d found “Stop Being Stuck” sooner. Everything we discussed was very relevant to me and I now find myself approaching situations with a fresh, clear mind instead of panicking at things that could potentially make me feel uncomfortable.
I felt very calm and relaxed in the sessions and I’m delighted with my progress. I was initially skeptical about doing these types of sessions online but I shouldn’t have been; it was so convenient and didn’t take my away from my busy routine, and we talked through so many tools to help me in the future.
*Personal testimonial for privacy reasons, not from Google review
K. B.*
The type of service you wish you discovered earlier! In 2 sessions, Yvonne helped me overcome a 25+ year old fear. It sounds almost impossible to pass from such a survival panic instinct to feeling a basic stress level and achieve what used to be one of my biggest struggle.
Yvonne adapted her sessions to my needs, and my personality! She made it very relevant to me, not a single minute wasted.
Thanks again!
Myriam Saad
Yvonne’s performance was exceptional. While I initially had no specific expectations, I was thoroughly impressed with the immediate and positive outcomes. I highly recommend her services to anyone facing challenges and seeking effective solutions, especially if previous attempts have been unsuccessful. Her professional expertise is invaluable.
Monika Gibson
Working with Yvonne has been an absolute pleasure – but more importantly, the results are remarkable. I’ve struggled with anxiety related to speaking in front of different audiences for many years and to differing degrees – and have tried a number of different interventions which have worked with mixed success. This feels like a genuine step change, and I’m extremely pleased that I did this work.
Laura Anderson-Moreton
I engaged the service of Yvonne in the hope she might be able to assist with me what I would describe as a “blown fuse”.
I had no idea her help would be so effective and so transformative!
We worked through 2 x 90 minute sessions, with some humour, but lots of warmth and focus on the problem at hand. I felt calm in her presence and trusted everything that she wanted me to do.
It is no understatement to say that she has far exceeded my expectations. The issue I had is no more. I am confident, assured and calm, where previously I was anxious and frantic with worry.
Yvonne has genuinely changed my life and my outlook. She has improved my general confidence and left me in a much more positive space.
I honestly could not recommend her strongly enough to anyone.
My one piece of advice, if you do decide to engage her; fill out the questionnaire honestly and fully. It makes a huge difference!
Thank you Yvonne, you will never fully understand quite what you have done for me and the difference it has already made.
Phillip Turner
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20-Minute Online Consultation
Schedule your free initial 20-minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20-minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.
Hypnosis and NLP work to deliver fast and effective results. Hypnosis works by allowing you to enter a deep state of relaxation. Once in this state you can let go of old negative behaviours and thoughts and then positive thoughts and suggestions can be made to your unconscious to help facilitate your change in perspective, habits, and behaviours.
Hypnotherapy is extremely safe (when conducted by a trained professional). The majority of clients find it to be a relaxing and enjoyable experience.
Generally, when you are hypnotised, you remember everything that happens during your time in the hypnotised state. My hypnotherapy style is very active and involves a lot of conversation and you will remember everything from our sessions together.
Neuro-Linguistic Programming (NLP) is commonly used in conjunction with hypnotherapy and I often use it in my practice to enhance the effectiveness of the treatment.
NLP techniques focus on reprogramming the mind’s patterns, beliefs, and behaviours to achieve positive outcomes. By combining NLP with hypnotherapy, faster and more effective results can be attained.