Hypnotherapy Brighton & Online
Break Free from Limitations with Transformational Hypnotherapy Treatments
Quick and effective online treatments to Stop Being Stuck with everything from public speaking to weight loss.
I’m Yvonne, a Certified Master Hypnotist based in Brighton who can help you overcome the major challenges you face and discover your inner resilience fast with Online Hypnotherapy.
- Free 20 minute consultation
- Free video worth £12.99
- 10% discount on all treatments
Introduction
Quick and effective treatments to Stop Being Stuck with everything from public speaking to weight loss.
My online hypnotherapy treatments give you the chance to quickly face and overcome your major life challenges whether that be a smoking habit or a lack of self-confidence. I use an active and engaging method of hypnotherapy where I focus on getting to know your personal experience and ask a lot of questions. If you’re ready to overcome obstacles, unleash your full potential, and experience positive change, my hypnotherapy sessions are here to guide you every step of the way.
How Hypnotherapy Works
Effective and Personalised Treatments
- Discover the power of hypnotherapy and unlock the hidden potential of your mind. Unlike traditional therapy, my online hypnotherapy sessions offer a unique and transformative approach.
- With tailored techniques, I will delve into the depths of your unconscious, and address your challenges such as anxiety disorders, lack of confidence, fear of public speaking, and phobias at their core.
- I use hypnosis to create a non-judgmental, immersive experience for you. That state of deep concentration that you will arrive in can then be used to guide your brain toward a more suggestible state.
- Hypnotherapy was once seen as an entertaining magic act. But over the past century, physicians and scientists have continued to test and teach hypnotherapy techniques with great success with many studies showing that hypnosis is an effective treatment for issues such as anxiety and public speaking.
- The result of hypnotherapy will combine dissociation, immersion, and openness to new experiences, which will place you in a “hypnotic state.” While you are in this state you will feel calm and relaxed and I will guide you using techniques such as verbal repetition and mental images to lead your unconscious to a desired outcome.
- If we take anxiety as an example, this often stems from past experiences that have left deep emotional imprints on you. Through the incredible potential of hypnosis, I can work with you to stabilise your experiences and neutralise their impact on your present life.
- By targeting the amygdala, the part of the brain responsible for processing emotions, I work to remove the receptors associated with negative memories while you are in the hypnotic state.
Experience the benefits of online hypnotherapy
I understand the challenges you face and your desire for a better, more fulfilling life. My hypnotherapy treatments empower you to break free from limitations and embrace a brighter future.
By rewiring negative thought patterns, hypnotherapy can help you achieve profound positive changes in various areas of your life. By addressing the root cause of problems such as anxiety disorders, lack of confidence, and phobias, hypnotherapy offers lasting solutions that can lead to positive changes in your life.*
Hypnotherapy also empowers you to take control of your thoughts, behaviours, and emotions. Through guided sessions, you develop powerful techniques to manage stress, build self-esteem, and overcome limiting beliefs, enabling you to embrace a more fulfilling and confident life.
Discover Hypnotherapy Services from Brighton
Which Treatments Do I Provide?
Hypnotherapy for Public Speaking
Overcome stage fright and deliver powerful presentations with confidence using my specialised hypnotherapy for public speaking techniques.
Hypnotherapy for Anxiety
Find peace and regain control over your life with our targeted hypnotherapy for anxiety, designed to reduce stress, manage triggers, and promote overall well-being.
Hypnotherapy for Confidence
Unleash your inner confidence and develop a strong sense of self-worth through our personalised hypnotherapy sessions tailored to boost your self-esteem.
Hypnosis for Panic Attacks
My hypnotherapy techniques help you manage and overcome panic attacks, offering you a pathway to a calmer and more balanced life.
Fear and Phobia Hypnotherapy
Say goodbye to fears and phobias that limit your experiences. Our phobia hypnotherapy provides effective tools to confront and conquer your deepest fears.
PTSD Hypnotherapy
Heal from past traumas with my dedicated hypnotherapy for PTSD. Hypnosis will support your journey towards emotional recovery and resilience.
Hypnotherapy for Sleep
Experience restful nights and rejuvenating sleep through my hypnotherapy for insomnia, helping you establish healthy sleep patterns and find the rest you deserve.
Quit Smoking Hypnosis
Break free from the grip of nicotine with my powerful quit smoking hypnosis sessions, empowering you to live a smoke-free life and leave the habit behind for good.
Hypnotherapy for Weight Loss
Achieve your weight loss goals with our hypnotherapy for weight loss. Rewire your relationship with food and embrace a healthier lifestyle.
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20 Minute Online Consultation
Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.
Approach
The Stop Being Stuck Approach
I am an experienced and highly trained hypnotherapist, who offers an active and empowering approach to hypnotherapy. By combining my corporate background with therapeutic techniques, I deliver tangible results quickly.
Through the guidance given in my session, you’ll gain valuable tools that not only address your specific issues but also enhance other aspects of your life. You can trust my expertise and professional background for a credible and trustworthy hypnotherapy experience.
Many people approach hypnosis with a fear of “being under” or not remembering what happens in a session. That will never happen with me. You always remember the entirety of the sessions and I use an active approach which involves a lot of conversation and participation.
Embark on a transformative journey with Stop Being Stuck’s online hypnotherapy services. My sessions can be accessed conveniently from the comfort of your own home, ensuring flexibility and privacy throughout your transformative process.
Break free from limitations, unlock your true potential, and embrace a life of empowerment and fulfilment. Get started with my hypnotherapy services today.
Testimonials
What my hypnotherapy clients have to say.
5.0
I had a fear of speaking in public but had to do a speech for my daughter’s wedding, which had to last at least 5 minutes. I felt desperate.
Then I came across Yvonne’s website Stop being Stuck. It appealed as that is how I felt.
Yvonne was very friendly and puts you at ease. I found our sessions to be extremely useful and informative. Afterwards I felt much calmer and was able to sleep without worrying.
I did my speech, no problem. I feel the techniques I learnt will also be a great aid to me in the future.
I wouldn’t hesitate to recommend Yvonne to anyone who needs help like I did.
Dani L
I found Yvonne to be extremely professional, helpful and friendly in her process. I have no hesitation in recommending Yvonne. I was very pleased with the help she provided.
Pebble Financial
“Yvonne is simply incredible! I had a long-standing phobia after being attacked 25 years-ago, and it was preventing me from wearing a brace. My teeth have moved a little in recent years and as a speaker and trainer who’s often on stage or being filmed I was getting increasingly self-conscious. I had one session with Yvonne and the phobia was gone – she’s quite literally given me my smile back 🙂 She’s incredibly kind, super-professional, and I couldn’t recommend her more highly.”
*Personal testimonial, not from Google review
Fliss Wingrove*
“Yvonne is an excellent therapist. I had to deal with anxiety and stress when starting my new job. Throughout my sessions with her, she not just helped me overcome these on my first day but also taught me how to deal if this happens again. Highly recommend Yvonne for her approach and professionalism.”
Kris M
“I found my fear of flying sessions with Yvonne extremely helpful. She was very friendly and approachable and the pre-session questionnaire meant we could get straight into things during our first session. The first session was great, I couldn’t believe afterwards how much better I felt about my upcoming holiday, and the flight was so much less stressful than usual. My second session was after a pretty bumpy flight home, which had knocked me a bit. But again after the session I felt so much better and a lot more positive about flying again. Yvonne also taught me some techniques to use in the future if needed. I wouldn’t hesitate to recommend Yvonne if you have a phobia you want some help with.”
Hilary Wallace
“Yvonne was accommodating with timings for sessions and prompt in all communications. The sessions were of just the right length and were not rushed or awkward in any way. I found it to be a real eye opener in techniques and Yvonne patiently and calmly talked me through each one and gave me helpful examples when I didn’t quite understand what to do or what to imagine. I found the tapping very helpful and peripheral vision to trigger the parasympathetic nervous system; when Yvonne confidently said “you can’t be anxious when doing this!” it was absolutely true and I now use this technique often. It was also good to feel like I was being taught tools to help myself, permanently, in the future rather than having traditional “therapy” and being dependent on the therapist for support. Yvonne teaches and promotes self-help from the very start. I would thoroughly recommend Yvonne to anyone suffering anxiety, a fear of facing situations, wanting to shift to a more positive mindset and regain control rather than feeling like life controls them. I would be very happy to work with her again in the future.”
*Personal testimonial for privacy reasons, not from Google review
E. M.*
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20 Minute Online Consultation
Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.
Hypnosis and NLP work to deliver fast and effective results. Hypnosis works by allowing you to enter a deep state of relaxation. Once in this state you can let go of old negative behaviours and thoughts and then positive thoughts and suggestions can be made to your unconscious to help facilitate your change in perspective, habits, and behaviours.
Hypnotherapy is extremely safe (when conducted by a trained professional). The majority of clients find it to be a relaxing and enjoyable experience.
Generally, when you are hypnotised, you remember everything that happens during your time in the hypnotised state. My hypnotherapy style is very active and involves a lot of conversation and you will remember everything from our sessions together.
Neuro-Linguistic Programming (NLP) is commonly used in conjunction with hypnotherapy and I often use it in my practice to enhance the effectiveness of the treatment.
NLP techniques focus on reprogramming the mind’s patterns, beliefs, and behaviours to achieve positive outcomes. By combining NLP with hypnotherapy, faster and more effective results can be attained.