Online Hypnotherapy for Anxiety
Want to break free from Anxiety and Stress?
Hi, I’m Yvonne and I help my clients to find peace and regain control over their life with my targeted hypnotherapy for anxiety, designed to reduce stress, manage triggers, and promote overall well-being.
- Free 20-minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Dare to dream
Dare to dream of a future where anxiety no longer dictates your actions. Unlock your potential through the power of hypnotherapy for anxiety, and seize control of your life.
Anxiety feels overwhelming and can trap you in a cycle of worry and unease. My online hypnotherapy for anxiety offers a holistic and transformative approach to help you manage and reduce your anxiety.
By harnessing the power of your unconscious mind, I can help you uncover the underlying causes of your anxiety and equip you with effective strategies to regain control of your life.
Introduction
How Does Hypnotherapy for Anxiety Work?
Hypnotherapy works by accessing the unconscious, where your deeply ingrained thought patterns and beliefs are stored. When you are in a hypnotic state you can bypass the conscious mind’s defenses and get directly to the root causes of your anxiety. Through a state of deep relaxation, I can guide you to a place of inner calm and generate positive changes in your thoughts patterns and emotions.
Testimonials
What my hypnotherapy clients have to say.
5.0
I had a couple of really productive sessions with Yvonne at Stop Being Stuck and found the whole experience extremely valuable.
Yvonne has a warm, intuitive and very professional approach, and quickly helped me understand and work through some of the thought patterns that had been holding me back. I came away from the sessions feeling more confident, positive and equipped with practical techniques I can continue to use.
It’s also very clear that Yvonne genuinely cares about the people she works with and is passionate about what she does. I wouldn’t hesitate to recommend her.
Stephen Hallam
What can I say. A really personable experience that helped me get to the bottom of what was causing my symptoms in respect of public speaking to large audiences.
Yvonne opened my mind to techniques to help manage symptoms but more importantly, how to deal with them longer term. And the results were nothing short of great. Within a few weeks I went from dread laden anxiety to mildly anxious and a successfully delivered presentation to over 100 people! Something I have avoided my entire life, not just career.
I would highly recommend to anyone not sure about hypnotherapy and questioning whether it’s right for them or not, to at least have the consultation and then dive in head first.
Like all things, be open minded, be prepared to challenge yourself honestly and put the self developmental effort in.
Josh Ackroyd
Couldn’t recommend more the experience of working with Yvonne. I’d been struggling with public speaking for over a year and, with it being something that I do regularly with work, was spending a lot of my free time dreading the next one, rather than enjoying time off. In my work with Yvonne, we dealt with the underlying baggage that I was dragging with me into these moments, and I was also given some really transformative tools to deal with the anticipatory anxiety. She’s lovely, easy to talk to and gives incredibly clear explanations of what the work involves.
For the first time in over year, yesterday I facilitated a workshop without any sense of panic. I stood up, and the usual adrenaline just didn’t kick in. I was able to focus on my job, rather than the panic, and I didn’t come out of the experience feeling like I had merely survived it. I spent the whole evening grinning and am so utterly relieved to be putting this difficult phase behind me.
*Personal testimonial for privacy reasons, not from Google review
C. L.*
Thanks for everything Yvonne, I had so much happiness and gratitude at the end of the last call yesterday.
You really should charge a lot more for your time and help. I hope you get something back in your heart from helping people I am sure you do.
Thank you so much..
*Personal testimonial for privacy reasons, not from Google review
T. P.*
I approached Yvonne for help with my fear of public speaking. This had been getting gradually worse and was making me hold myself back at work. I decided now was the time to try and address it and following my initial call with Yvonne, I liked her and her approach so decided to give it a go. I’m really pleased with the outcomes. The hypnotherapy and tools that she has given has helped me stop the overwhelming fear of public speaking and give me ways to calm my mind. I started a new role and have been able to confidently contribute to team meetings and recently did a speech in a formal setting and got lovely comments including one person asking if I did amateur dramatics as I was clearly confident my delivery. A few months ago this would have had me having sleepless nights in the build up and a shaky, stumbled delivery. I am not entirely sure how it all works but it did!
Kelly French
So today I did something I never thought I would be able to do. I’ve spent 20 years ducking and diving the big presentations and it has really held me back in my career. But today I did something I thought I’d never be able to do, even 6 months ago. I grabbed a microphone and stood up in front of 200 people and spoke confidentially for over an hour, the presentation was only supposed to last an hour but went over due to the amount of questions and I can only guess that was because I made the audience feel engaged and interested, Yvonne gave me the tools I needed to calm my brain, to almost rewire it to not be afraid of large groups and to be able to speak confidently. Yvonne is not a miracle worker and there has been some self help too, but she gave me the tools l needed, it was almost weird I was actually quite excited to present today. So thankyou Yvonne, thankyou for helping me break the chains, if anyone struggles like I have done in the past then give this a go, I was sceptical to start with but was willing to try anything and without a shadow of a doubt this works. Thanks again.
Oliver Lambert
Hypnotherapy for Anxiety
The Stop Being Stuck Approach to Hypnotherapy for Anxiety
During your hypnotherapy sessions, I will help you identify and challenge negative thought patterns and fears that contribute to anxiety. Through NLP, visualisation exercises and relaxation techniques, I will teach you how to create a state of deep relaxation and build a mental sanctuary where you can find peace and tranquillity and overcome your anxiety.
Number Of Sessions
How Many Hypnotherapy Sessions Will I Need?
Clinical hypnotherapy is a powerful tool that can assist you in conquering your fears and worries, putting an end to catastrophic thinking and the replaying of worst-case scenarios in your mind.
One of the remarkable aspects of using hypnosis for anxiety is its efficiency. In fact, the majority of my clients find relief in just two sessions. However, this can vary from person to person. With my online hypnotherapy sessions, you can rest assured that the results will be effective and fast, allowing you to quickly take back control of your life.*
My price per 90 minute session is £275 incl. VAT which includes a 10% discount that I am offering due to the cost of living crisis.
Every session is different and structured based on the client and their needs. But in general some good things to know are that you will remain awake and totally in control at all times
Before your first session I will send you a Pre-session Questionnaire, that will take around 1 hour to complete. You can fill this out on your laptop or computer and send it back to me so that I have time to review it before our first appointment.
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20-Minute Online Consultation
Schedule your free initial 20-minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20-minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.