Online Hypnotherapy for Anxiety
Want to break free from Anxiety and Stress?
Hi, I’m Yvonne and I help my clients to find peace and regain control over their life with my targeted hypnotherapy for anxiety, designed to reduce stress, manage triggers, and promote overall well-being.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Dare to dream
Dare to dream of a future where anxiety no longer dictates your actions. Unlock your potential through the power of hypnotherapy for anxiety, and seize control of your life.
Anxiety feels overwhelming and can trap you in a cycle of worry and unease. My online hypnotherapy for anxiety offers a holistic and transformative approach to help you manage and reduce your anxiety.
By harnessing the power of your unconscious mind, I can help you uncover the underlying causes of your anxiety and equip you with effective strategies to regain control of your life.
Introduction
How Does Hypnotherapy for Anxiety Work?
Hypnotherapy works by accessing the unconscious, where your deeply ingrained thought patterns and beliefs are stored. When you are in a hypnotic state you can bypass the conscious mind’s defenses and get directly to the root causes of your anxiety. Through a state of deep relaxation, I can guide you to a place of inner calm and generate positive changes in your thoughts patterns and emotions.
Testimonials
What my hypnotherapy clients have to say.
5.0
Working with Yvonne has been a genuinely transformative experience. Her sessions have had a profound impact, and the changes I’ve noticed feel effortless yet significant. I find myself approaching situations differently, feeling more at ease, and engaging more naturally in day-to-day life.
Yvonne creates a supportive and reassuring environment, making the process both comfortable and effective. I couldn’t be more grateful for the difference she’s made. Highly recommend!
Alex Makanjuola
I only had a few weeks before my conference so less time than ideal. I was sceptical but went with the techniques and although I haven’t mastered them by a long stretch they really work. Yvonne quickly put me at ease and walked me through the practice. Although I still had some nerves there was an air of calmness that allowed me to focus on the delivery and content. Well worth the effort and will continue to practice. BTW if you are expecting a Paul McKenna moment it’s not that sort of training. It’s more around resetting your emotional reactions. ( that’s my layman’s view)
I’m glad I went with it and Yvonne was super.
David F
I contacted Yvonne about my anxiety – and fear of failure – at being in the spotlight and speaking at a large public event. I felt an immediate connection with Yvonne during the free consultation, when she quickly grasped my concerns and clearly explained various methods of tackling them. She is approachable, personable, empathic, insightful, patient and very professional. On a practical basis it’s really convenient to have online sessions, and Yvonne is flexible about appointments and timings. The advance questionnaire is also hugely helpful in preparing for the first session. I was amazed at how much I achieved in just two sessions. It was like ‘flicking a switch’ and changing my mindset from being negative and self-critical to being calm and confident, which is how I felt on the day. She also equipped me with a range of effective stress-busting tools and relaxation techniques that I can use in the future. The name Stop Being Stuck says it all, and I would highly recommend Yvonne.
J.M.W.
I had a fear of speaking in public but had to do a speech for my daughter’s wedding, which had to last at least 5 minutes. I felt desperate.
Then I came across Yvonne’s website Stop being Stuck. It appealed as that is how I felt.
Yvonne was very friendly and puts you at ease. I found our sessions to be extremely useful and informative. Afterwards I felt much calmer and was able to sleep without worrying.
I did my speech, no problem. I feel the techniques I learnt will also be a great aid to me in the future.
I wouldn’t hesitate to recommend Yvonne to anyone who needs help like I did.
Dani L
I found Yvonne to be extremely professional, helpful and friendly in her process. I have no hesitation in recommending Yvonne. I was very pleased with the help she provided.
Pebble Financial
“Yvonne is simply incredible! I had a long-standing phobia after being attacked 25 years-ago, and it was preventing me from wearing a brace. My teeth have moved a little in recent years and as a speaker and trainer who’s often on stage or being filmed I was getting increasingly self-conscious. I had one session with Yvonne and the phobia was gone – she’s quite literally given me my smile back 🙂 She’s incredibly kind, super-professional, and I couldn’t recommend her more highly.”
*Personal testimonial, not from Google review
Fliss Wingrove*
Hypnotherapy for Anxiety
The Stop Being Stuck Approach to Hypnotherapy for Anxiety
During your hypnotherapy sessions, I will help you identify and challenge negative thought patterns and fears that contribute to anxiety. Through NLP, visualisation exercises and relaxation techniques, I will teach you how to create a state of deep relaxation and build a mental sanctuary where you can find peace and tranquillity and overcome your anxiety.
Number Of Sessions
How Many Hypnotherapy Sessions Will I Need?
Clinical hypnotherapy is a powerful tool that can assist you in conquering your fears and worries, putting an end to catastrophic thinking and the replaying of worst-case scenarios in your mind.
One of the remarkable aspects of using hypnosis for anxiety is its efficiency. In fact, the majority of my clients find relief in just two sessions. However, this can vary from person to person. With my online hypnotherapy sessions, you can rest assured that the results will be effective and fast, allowing you to quickly take back control of your life.*
My price per 90 minute session is £255 incl. VAT which includes a 10% discount that I am offering due to the cost of living crisis.
Every session is different and structured based on the client and their needs. But in general some good things to know are that you will remain awake and totally in control at all times
Before your first session I will send you a Pre-session Questionnaire, that will take around 1 hour to complete. You can fill this out on your laptop or computer and send it back to me so that I have time to review it before our first appointment.
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
Book NOW
Free 20 Minute Online Consultation
Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.