Online Hypnotherapy For Panic Attacks
Want to break free from Panic Attacks?
Hi, I’m Yvonne and my hypnotherapy techniques help my clients to manage and overcome panic attacks, offering them a pathway to a calmer and more balanced life.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Dare to dream
Discover the liberation of breaking free from panic attacks with hypnotherapy
Is your life caught in the grip of panic attacks? Hypnotherapy offers a powerful and transformative approach to help you break free from their overwhelming grasp. My online hypnotherapy for panic attacks focuses on addressing the underlying causes of your panic and equipping you with effective strategies to regain control.
Introduction
How Does Hypnotherapy for Panic Attacks Work?
Hypnotherapy works by accessing your unconscious mind, where the root causes of your panic attacks reside. By delving deep into your unconscious, we can uncover the underlying triggers, fears, or past experiences that contribute to the onset of panic.
Through gentle exploration and guidance, I aim to release these underlying influences, to give you relief and empowerment.
Testimonials
What my hypnotherapy clients have to say.
5.0
Working with Yvonne has been a genuinely transformative experience. Her sessions have had a profound impact, and the changes I’ve noticed feel effortless yet significant. I find myself approaching situations differently, feeling more at ease, and engaging more naturally in day-to-day life.
Yvonne creates a supportive and reassuring environment, making the process both comfortable and effective. I couldn’t be more grateful for the difference she’s made. Highly recommend!
Alex Makanjuola
I only had a few weeks before my conference so less time than ideal. I was sceptical but went with the techniques and although I haven’t mastered them by a long stretch they really work. Yvonne quickly put me at ease and walked me through the practice. Although I still had some nerves there was an air of calmness that allowed me to focus on the delivery and content. Well worth the effort and will continue to practice. BTW if you are expecting a Paul McKenna moment it’s not that sort of training. It’s more around resetting your emotional reactions. ( that’s my layman’s view)
I’m glad I went with it and Yvonne was super.
David F
I contacted Yvonne about my anxiety – and fear of failure – at being in the spotlight and speaking at a large public event. I felt an immediate connection with Yvonne during the free consultation, when she quickly grasped my concerns and clearly explained various methods of tackling them. She is approachable, personable, empathic, insightful, patient and very professional. On a practical basis it’s really convenient to have online sessions, and Yvonne is flexible about appointments and timings. The advance questionnaire is also hugely helpful in preparing for the first session. I was amazed at how much I achieved in just two sessions. It was like ‘flicking a switch’ and changing my mindset from being negative and self-critical to being calm and confident, which is how I felt on the day. She also equipped me with a range of effective stress-busting tools and relaxation techniques that I can use in the future. The name Stop Being Stuck says it all, and I would highly recommend Yvonne.
J.M.W.
I had a fear of speaking in public but had to do a speech for my daughter’s wedding, which had to last at least 5 minutes. I felt desperate.
Then I came across Yvonne’s website Stop being Stuck. It appealed as that is how I felt.
Yvonne was very friendly and puts you at ease. I found our sessions to be extremely useful and informative. Afterwards I felt much calmer and was able to sleep without worrying.
I did my speech, no problem. I feel the techniques I learnt will also be a great aid to me in the future.
I wouldn’t hesitate to recommend Yvonne to anyone who needs help like I did.
Dani L
I found Yvonne to be extremely professional, helpful and friendly in her process. I have no hesitation in recommending Yvonne. I was very pleased with the help she provided.
Pebble Financial
“Yvonne is simply incredible! I had a long-standing phobia after being attacked 25 years-ago, and it was preventing me from wearing a brace. My teeth have moved a little in recent years and as a speaker and trainer who’s often on stage or being filmed I was getting increasingly self-conscious. I had one session with Yvonne and the phobia was gone – she’s quite literally given me my smile back 🙂 She’s incredibly kind, super-professional, and I couldn’t recommend her more highly.”
*Personal testimonial, not from Google review
Fliss Wingrove*
Hypnotherapy for Panic attacks
The Stop Being Stuck Approach to Hypnotherapy for Panic Attacks
During hypnotherapy sessions, I will guide you into a state of deep relaxation, so that you can access your unconscious mind more easily. In this relaxed state, we will focus on rewiring your automatic response system, helping you dial down panic-inducing thoughts and sensations with a sense of calm and control.
Hypnotherapy for panic attacks also equips you with practical tools and coping mechanisms to manage and prevent future episodes in your day-to-day life. You will learn techniques to regulate your breathing, soothe anxiety symptoms, and create a sense of calm when you face your triggers.
Number Of Sessions
Success in as Little as Two Sessions*
One major benefit of hypnotherapy compared to other treatment methods for panic attacks is its efficiency. When you suffer from panic attacks you want a fast solution. I recognise the importance of prompt results and I firmly believe in delivering quick and noticeable progress to you and all of my clients. Through collaborative efforts, we aim to facilitate lasting transformation in your life in as little as two sessions.*
My price per 90 minute session is £255 incl. VAT which includes a 10% discount that I am offering due to the cost of living crisis.
Every session is different and structured based on the client and their needs. But in general some good things to know are that you will remain awake and totally in control at all times.
Hypnotherapy aims to create lasting change by working with the unconscious mind. The results you see may differ from those of other clients, however, the majority of people experience long-term benefits from their hypnotherapy sessions.
Book your online consultation now to get started.
Submit your email address and phone number by clicking the "Book Now" button below and choose the date and time for your call directly in my calendar.
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Free 20 Minute Online Consultation
Schedule your free initial 20 minute consultation today and discover the transformative power of hypnotherapy. As an added bonus, you'll receive a complimentary 'Rock your day' video valued at £12.99 that will help you set up successful habits for your day.
- Free 20 minute consultation
- Free morning habits video worth £12.99
- 10% discount on all treatments
Submit your details and pick a time for your free consultation call.